Is Solaray Spectro™ Original Formula Multi-Vita-Min™ Dietary Supplement -- 250 Capsules Vegetarian?
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Why it's not vegetarian
- gelatin capsule
- magnesium stearate
gelatin capsule
Dietitian noteGelatin comes from the skin, cartilage, and bones of animals.
Note by Rhyan Geiger, RDN
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Ingredients
Gelatin Capsule, Eleuthero Root, Magnesium Stearate, Stearic Acid, Cellulose, Maltodextrin, Whole Rice Concentrate, Alfalfa Leaf And Montmorillonite Clay
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
Where to buy
Solaray Spectro™ Original Formula Multi-Vita-Min™ Dietary Supplement -- 250 Capsules is available at 1 retailer
About this product
Supplement · Piece