Is Soldanza Platanitos Plantain Chips With Natural Lime - 2.5 Oz GERD Friendly?
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Why it's not GERD friendly
- citric acid as acidulant
- lemon natural flavor
- garlic
citric acid as acidulant
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
green plantains, sunflower and/or palm oil and/or canola oil, salt, maltodextrin, lemon natural flavor, citric acid as acidulant, silicon dioxide as anti-humectant, dehydrated vegetables (garlic and onion), deodorized soybean oil and turmeric oleoresin
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Soldanza Platanitos Plantain Chips With Natural Lime - 2.5 Oz is available at 2 retailers
About this product
Chips · Pouch