Is Solero Exotic Ice Cream 90ml Dairy Free?
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Ingredients
Reconstituted Skimmed Milk, Sugar, Water, Peach Puree1, Passion Fruit Juice1, Mango Puree1, Glucose Fructose Syrup, Pineapple Juice From Concentrate1, Coconut Oil, Whey Solids (Milk), Stabilisers (Locust Bean Gum, Guar Gum, Carrageenan), Emulsifier (Mono- And Di-glycerides Of Fatty Acids), Colour (Carotenes), Acidity Regulator (Citric Acid), Flavouring (With Milk), Sustainably Farmed Fruits
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.