Yes! We believe this product is vegetarian as there are no meat or fish ingredients listed on the label.

Is Solestado Muffuletta Olive Salad 33.9oz Vegetarian?

Yes! We believe this product is vegetarian as there are no meat or fish ingredients listed on the label.

Description

This jarred salad delivers a briny, tangy, savory profile with a chunky, coarse texture suited for spreading or scooping. Commonly used as a sandwich filling, antipasto topping, or accompaniment to bread and pasta, reviewers note bold flavor, convenient large size, good value, and occasional variability in chunk size and saltiness.

Ingredients

olives (green olives, Kalamata olives), sunflower oil, red peppers, cauliflower, carrots, celery, pepperoncini, garlic flakes, capers, red wine vinegar, parsley, oregano, black pepper, red pepper flakes, sea salt, citric acid (acidity regulator).

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Vegetarian? Solestado Muffuletta Olive Salad 33.9oz | Spoonful