Is Solgar Female Multiple Tablets Low FODMAP?

Ingredients

Bulking Agents: (Maltodextrin, Microcrystalline Cellulose, Dicalcium Phosphate, Alginate, Pea Starch, Mannitol), Calcium (as Carbonate, Bisglycinate, Citrate), Magnesium (as Oxide, Citrate, Bisglycinate), Vitamin C (as L-Ascorbic Acid), Vitamin E (as D-Alpha Tocopheryl Acid Succinate), Choline (as Bitartrate), Cross-Linked Cellulose Gum, Anti-Caking Agents: (Vegetable Stearic Acid, Silicon Dioxide, Vegetable Magnesium Stearate), Glazing Agents: (Hydroxypropylmethyl Cellulose, Vegetable Glycerin (from Palm Kernel Oil and Coconut Oil)), Citrus Bioflavonoids Complex, Inositol, Iron (as Bisglycinate), Colours: (Purple Carrot Powder, Titanium Dioxide), Pantothenic Acid (as D-Pantothenate, Calcium), Zinc (as Bisglycinate), Thiamin (Vitamin B1, as Thiamine Mononitrate), Vitamin B6 (as Pyridoxine HCI), Niacin (Vitamin B3, as Nicotinamide), Riboflavin (Vitamin B2, as Riboflavin, Riboflavin-5'-Phosphate), Copper (as Bisglycinate), Manganese (as Bisglycinate), Natural Source Beta-Carotene, Carotenoid Mix, Boron (as Boric Acid), Chromium (as Picolinate), Selenium (as L-Selenomethionine), Folic Acid (as Pteroylmonoglutamic Acid), D-Biotin, Iodine (as Potassium Iodide), Vitamin B12 (as Cyanocobalamin), Vitamin D2 (as D2 Ergocalciferol), Vitamin K (as Phytonadione)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Solgar Female Multiple Tablets is available at 1 retailer

About this product

Supplement · Piece