Is Soligrano Mexican Burger Mix with Spelt, Quinoa & Red Lentils 140g Nightshade Free?
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Why it's not nightshade free
- dried red pepper
- smoked paprika
- sweet paprika
- chili
- dried tomato
dried red pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Thermally Prepared Spelt Flour, Red Lentil Flour, Puffed Quinoa, Dried Tomato, Spices (Salt, Sweet Paprika , Coriander, Chili, Smoked Paprika), Dried Carrot, Dried Red Pepper, Dried Onion, Freeze Dried Corn, Sugar Cane, Contains Gluten
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Soligrano Mexican Burger Mix with Spelt, Quinoa & Red Lentils 140g is available at 1 retailer
About this product
Grain · Powder