Is Solo GI Energy Bar Chocolate Brownie Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 5 ingredients contain lactose depending on the source.

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Why it's not lactose free

skim milk powder
chocolate
semi-sweet chocolate chips
whey powder
chocolate flavoured coating
+1 more

skim milk powder

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

chocolate

semi-sweet chocolate chips

whey powder

+2 more in the app

Every flagged ingredient, explained

Notes and swaps for all 6 flagged ingredients, plus lactose free products to buy instead.

Open in Spoonful

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Solo Gi Protein Blend (Cocoa Soy Crisps (Soy Protein Isolate, Alkalized Cocoa, Tapioca Starch), Whey Protein Concentrate, Whey Protein Isolate), Chocolate Flavoured Coating (Sugar, Fractionated Palm Kernel Oil, Cocoa Powder, Whey Powder, Skim Milk Powder, Soy Lecithin, Natural Flavours), Fructose, Fruit Puree (White Grape Juice Concentrate, Prunes, Dates, Fructose), Almonds, Cookie Pieces (Sugar, Alkalized Cocoa, Corn Flour, Corn Starch, Canola Oil, Glycerin, Salt, Natural Flavour), Brown Rice Syrup, Semi-sweet Chocolate Chips (Sugar, Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Alkalized Cocoa, Chicory Fibre, Natural Flavours, Contains Milk, Soy, Almond, Manufactured In A Facility That Also Processes Tree Nuts, Peanuts, Sesame Seeds, Egg

Check Solo GI Energy Bar Chocolate Brownie against your own diets in the app.

Take it with you

Scan to open Solo GI Energy Bar Chocolate Brownie in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.