Is Solo GI Energy Bar Lemon Gluten Free?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Solo Gi Protein Blend (Whey Protein Isolate, Whey Protein Concentrate, Soy Protein Isolate, Soy Crisps (Soy Protein Isolate, Rice Flour, Salt)), Yogurt Coating (Sugar, Palm Kernel Oil, Whey Powder, Skim Milk Powder, Yogurt Powder (Cultured Whey And Skim Milk), Soy Lecithin, Vanilla), Fructose, Soynut Butter (Soybeans, Soybean Oil, Maltodextrin, Sugar, Palm Oil, Salt), Brown Rice Syrup, Fruit Puree (White Grape Juice Concentrate, Prunes, Dates, Fructose), Dried Cranberries (Cranberries, Apple Juice Concentrate, Sunflower Oil), Soy Nuts, Solo Gi Fibre Blend (Inulin, Oat Beta Glucan), Natural Flavours, Sunflower Oil, Soy Lecithin, Contains Milk, Soy, Manufactured In A Facility That Also Processes Tree Nuts, Peanuts, Sesame Seeds, Egg
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
None
Details →No. This product is not low FODMAP as it lists 7 ingredients that are likely high FODMAP at 1 serving and 12 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Solo GI Energy Bar Lemon is available at 2 retailers
About this product
Protein Bar · Bar