Is Solo GI Energy Bar Lemon Oat Free?

No. This product is not oat free as it lists 1 ingredient that contains oat and 1 ingredient contain oat depending on the source.

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Why it's not oat free

oat beta glucan
solo gi fibre blend

oat beta glucan

Dietitian note

This ingredient contains oats.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Solo Gi Protein Blend (Whey Protein Isolate, Whey Protein Concentrate, Soy Protein Isolate, Soy Crisps (Soy Protein Isolate, Rice Flour, Salt)), Yogurt Coating (Sugar, Palm Kernel Oil, Whey Powder, Skim Milk Powder, Yogurt Powder (Cultured Whey And Skim Milk), Soy Lecithin, Vanilla), Fructose, Soynut Butter (Soybeans, Soybean Oil, Maltodextrin, Sugar, Palm Oil, Salt), Brown Rice Syrup, Fruit Puree (White Grape Juice Concentrate, Prunes, Dates, Fructose), Dried Cranberries (Cranberries, Apple Juice Concentrate, Sunflower Oil), Soy Nuts, Solo Gi Fibre Blend (Inulin, Oat Beta Glucan), Natural Flavours, Sunflower Oil, Soy Lecithin, Contains Milk, Soy, Manufactured In A Facility That Also Processes Tree Nuts, Peanuts, Sesame Seeds, Egg

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Often paired with Oat Free

Gluten FreeMaybe

This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Soy FreeNo

No. This product is not soy free as it lists 7 ingredients that contain soy.

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