Is Solo Pomodoro Mutti Pesto Style Stir Through Sauce Red Tomato Vegan?
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Ingredients
Tomato Puree, Sunflower Seed Oil, Semi-dried Tomato, Tomato Paste, Grana Padano Cheese, Lysozyme From Eggs, Almonds, Vegetable Fibres (pea, Carrot, Bamboo), Capers, Natural Flavouring, Salt, Sugar, Concentrate Lemon Juice, Oregano. Contains Milk, Almonds, And Eggs. May Contain Traces Of Other Nuts.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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