Is SOMERDALE HARLECH Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

cow milk
cheese cultures
cheddar cheese

cow milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

cheddar cheese (cow milk(pasteurized), salt, cheese cultures, rennet (vegetable)), horseradish sauce (water, horseradish, rapeseed oil, vinegar(spirit), sugar, mustard flour, salt, corn flour, guar gum), parsley, contains a bioengineered food ingredient, ***KEEP REFRIGERATED***

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