Is SOMERSAULTS, CRUNCHY SUNFLOWER SEED BITES, SAVORY BAKED SNACK, SALT & PEPPER Gluten Free?

Ingredients

Sunflower Seeds, Wheat Flour, Seasoning (Spices, Yeast Extract, Onion Powder, Garlic Powder, Dehydrated Jalapeno Pepper, Citric Acid), Whole Wheat Flour, Sesame Seeds, Vital Wheat Gluten, Expeller Pressed High Oleic Sunflower Oil, Chicory Root Fiber, Organic Evaporated Cane Juice, Modified Food Starch, Sea Salt

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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