Is Sometimes Normal Upcycled Stroopwafel Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

non-fat dry milk
milk
butter
whey protein concentrate
whey powder

non-fat dry milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Wheat Flour, Glucose Syrup, Butter (milk), Cane Sugar, Palm Oil, Brown Sugar, Whey Powder (milk), Soy Flour, Whole Liquid Egg, Sea Salt, Whey Protein Concentrate (milk), Soy Lecithin, Oat Fiber, Non-fat Dry Milk, Vanilla Extract, Baking Soda, Cinnamon. Contains Wheat, Milk, Soy and Egg.

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