Is Sonic Fruit Flavored Snacks, Fat Free and Gluten Free, Value Pack, 17.6 oz, 22 Pouches Dairy Free?

Ingredients

CORN SYRUP, SUGAR, MODIFIED CORN STARCH, APPLE JUICE CONCENTRATE, CONTAINS 2 % OR LESS OF: CITRIC ACID, SODIUM CITRATE, FRUIT PECTIN, MALIC ACID, VITAMIN C (ASCORBIC ACID), SUNFLOWER OIL†, COLOR (VEGETABLE JUICE, SPIRULINA EXTRACT, TURMERIC EXTRACT, FRUIT JUICE, ANNATTO EXTRACT), NATURAL FLAVOR, CARNAUBA WAX, †ADDS A TRIVIAL AMOUNT OF FAT

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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