Is Sonic Fruit Flavored Snacks, Fat Free and Gluten Free, Value Pack, 17.6 oz, 22 Pouches Vegan?

Ingredients

CORN SYRUP, SUGAR, MODIFIED CORN STARCH, APPLE JUICE CONCENTRATE, CONTAINS 2 % OR LESS OF: CITRIC ACID, SODIUM CITRATE, FRUIT PECTIN, MALIC ACID, VITAMIN C (ASCORBIC ACID), SUNFLOWER OIL†, COLOR (VEGETABLE JUICE, SPIRULINA EXTRACT, TURMERIC EXTRACT, FRUIT JUICE, ANNATTO EXTRACT), NATURAL FLAVOR, CARNAUBA WAX, †ADDS A TRIVIAL AMOUNT OF FAT

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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