Is Sonic Strawberry Shake Instant Pudding Mix, 4 Servings, 3.03 oz Cardboard Box GERD Friendly?
Description
Bright strawberry flavor and a smooth, creamy texture when whisked to set, this instant pudding mix is commonly eaten alone, layered in parfaits, folded into fillings or dolloped over cakes and ice cream. Reviewers note consistent taste, quick preparation, convenience and occasional comments about sweetness or mixing lumps after chilling.
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500K+ downloads • 4.6★ rating
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Why it's not GERD friendly
- citric acid to preserve freshness
- milk
citric acid to preserve freshness
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Bright strawberry flavor and a smooth, creamy texture when whisked to set, this instant pudding mix is commonly eaten alone, layered in parfaits, folded into fillings or dolloped over cakes and ice cream. Reviewers note consistent taste, quick preparation, convenience and occasional comments about sweetness or mixing lumps after chilling.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Sugar, Modified Food Starch, Whey Protein Concentrate (Milk), Contains 2% or Less of the Following: Natural and Artificial Flavors, Tetrasodium Pyrophosphate, Disodium Phosphate, Salt, Calcium Sulfate, Mono- and Diglycerides, Cottonseed Oil, Red 40, Sunflower Lecithin, TBHQ and Citric Acid to Preserve Freshness.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
Sonic Strawberry Shake Instant Pudding Mix, 4 Servings, 3.03 oz Cardboard Box is available at 3 retailers
About this product
Snack · Powder