Is Sonnys Franchise Sizzlin' BBQ Sauce - The Final Touch to Perfect Barbeque, 20 oz Bottle Low FODMAP?
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Ingredients
VINEGAR, SUGAR, TOMATO PASTE, WATER, HIGH FRUCTOSE CORN SYRUP, MALTODEXTRIN, CORN SYRUP SOLIDS, AGED CAYENNE PEPPER, SALT, CONTAINS LESS THAN 2% OF: MODIFIED FOOD STARCH, VEGETABLE OIL (SOYBEAN AND/OR CANOLA), SPICES, GARLIC, RED JALAPENO PEPPERS, PAPRIKA (COLOR), POTASSIUM SORBATE, SODIUM BENZOATE AND CALCIUM DISODIUM EDTA AS PRESERVATIVES, MOLASSES, NATURAL SMOKE FLAVOR, CARAMEL COLOR, CORN SYRUP, XANTHAN GUM, HABANERO PEPPER, TURMERIC, ONION, TAMARIND, NATURAL FLAVOR.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.