Is Sonoma Binery Traditional Raw Sauerkraut, 16 fl oz Vegetarian?

Description
Bright tang and pronounced sourness accompany firm, crisp shreds and a lingering crunchy texture, commonly used to top sandwiches, hot dogs, salads, and as a side condiment. Reviewers frequently note consistent flavor and satisfying crunch, with occasional comments about jarred liquid intensity and strong aroma during opening and packaging differences.

Description
Bright tang and pronounced sourness accompany firm, crisp shreds and a lingering crunchy texture, commonly used to top sandwiches, hot dogs, salads, and as a side condiment. Reviewers frequently note consistent flavor and satisfying crunch, with occasional comments about jarred liquid intensity and strong aroma during opening and packaging differences.
Ingredients
Cabbage, Salt, Filtered Water
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


