Is Sonoma Binery Traditional Raw Sauerkraut, 16 fl oz Vegan?
Description
Bright tang and pronounced sourness accompany firm, crisp shreds and a lingering crunchy texture, commonly used to top sandwiches, hot dogs, salads, and as a side condiment. Reviewers frequently note consistent flavor and satisfying crunch, with occasional comments about jarred liquid intensity and strong aroma during opening and packaging differences.
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Description
Bright tang and pronounced sourness accompany firm, crisp shreds and a lingering crunchy texture, commonly used to top sandwiches, hot dogs, salads, and as a side condiment. Reviewers frequently note consistent flavor and satisfying crunch, with occasional comments about jarred liquid intensity and strong aroma during opening and packaging differences.
Ingredients
Cabbage, Salt, Filtered Water
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.