Is Sonoma Chicken Salad Wrap, 8 oz Vegetarian?

Ingredients

sonoma chicken salad (cooked chicken breast (boneless skinless chicken breast, water, chicken base marinade (salt, dehydrated chicken broth, rice starch, yeast extract, safflower oil, natural flavors, rendered chicken fat, soybean oil, canola oil, extractive of carrot (color), silicon dioxide)), sonoma dressing (canola mayonnaise (canola oil, whole eggs, vinegar, water, egg yolks, honey, salt, spices, lemon juice), honey, apple cider vinegar, canola oil, kosher salt, white pepper), grapes, celery, pecans, poppy seeds), tortilla (wheat flour unbleached unenriched, water, clear canola oil, baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), salt), greens mix (organic red baby butter lettuce, organic multileaf green oak, organic red oak, organic baby spinach, organic baby kale, organic pak choi, organic red mizuna), onions, cream cheese (pasteurized milk and cream, cheese culture, salt, guar gum, carob bean gum, xanthan gum)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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