Is Sonoma Chicken Salad Wrap, 8 oz Vegan?

Ingredients

sonoma chicken salad (cooked chicken breast (boneless skinless chicken breast, water, chicken base marinade (salt, dehydrated chicken broth, rice starch, yeast extract, safflower oil, natural flavors, rendered chicken fat, soybean oil, canola oil, extractive of carrot (color), silicon dioxide)), sonoma dressing (canola mayonnaise (canola oil, whole eggs, vinegar, water, egg yolks, honey, salt, spices, lemon juice), honey, apple cider vinegar, canola oil, kosher salt, white pepper), grapes, celery, pecans, poppy seeds), tortilla (wheat flour unbleached unenriched, water, clear canola oil, baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), salt), greens mix (organic red baby butter lettuce, organic multileaf green oak, organic red oak, organic baby spinach, organic baby kale, organic pak choi, organic red mizuna), onions, cream cheese (pasteurized milk and cream, cheese culture, salt, guar gum, carob bean gum, xanthan gum)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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