Is Sonoma Creamery Bacon Cheddar Crisps Low FODMAP?

Description
Sonoma Creamery Bacon Cheddar Crisps are delicious, real cheese snacks that are never fried. These crispy snacks are made with rBST-free cheddar cheese and real bacon, providing a savory and satisfying flavor. With sprinklings of organic brown rice and oat bran, these crisps offer a delightful crunch. They are gluten-free and keto-friendly, making them a great option for those with dietary restrictions. Convenient for on-the-go snacking, these crisps can also be used as a salad topper or for dipping. Enjoy them straight from the bag or use them to enhance your favorite dishes.

Description
Sonoma Creamery Bacon Cheddar Crisps are delicious, real cheese snacks that are never fried. These crispy snacks are made with rBST-free cheddar cheese and real bacon, providing a savory and satisfying flavor. With sprinklings of organic brown rice and oat bran, these crisps offer a delightful crunch. They are gluten-free and keto-friendly, making them a great option for those with dietary restrictions. Convenient for on-the-go snacking, these crisps can also be used as a salad topper or for dipping. Enjoy them straight from the bag or use them to enhance your favorite dishes.
Ingredients
Cheese (pasteurized cultured milk, salt, enzymes, annatto), bacon (bacon cured with water, salt, turbinado sugar, seasoning (cultured celery juice, sea salt)), organic brown rice, organic oat bran, garlic powder. Contains: milk
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Reviews
Good chip supplement
A little dry, but a good chip supplement. Bag states certified GF on the back.

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