Is Sonoma Flatbreads Thin & Crispy Crust Supreme Pizza GERD Friendly?
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Why it's not GERD friendly
- citric acid
- beef
- pork
- romano cheese
- nitrites added except those naturally occurring in celery powder & sea salt: pork
- cheese cultures
- milk
- garlic powder
- cultured pasteurized milk
- pasteurized milk
- +4 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Vitamin D, Calcium, Iron, Potassium, Crust: Rice Flour (rice, Rice Bran), Tapioca Starch, Water, Rice Starch, Cane Sugar, Modified Rice Starch, Palm Oil, Powdered Whey (a Milk Derivative), Canola Oil, Yeast, Contains 2% Or Less Of: Salt, Extra Virgin Olive Oil, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Cultured Brown Rice, Xanthan Gum, Brown Rice Flour, Citric Acid, Lactic Acid. Sauce: Tomato Puree (water, Tomato Paste), Sugar, Sea Salt, Spices, Dehydrated Garlic, Dehydrated Onion, Romano Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Onion Powder, Citric Acid, Canola Oil. Provolone Cheese: Cultured Pasteurized Milk, Salt, Enzymes, Smoke Flavor. Uncured Pepperoni: No Nitrates Or Nitrites Added Except Those Naturally Occurring In Celery Powder & Sea Salt: Pork, Beef, Sea Salt, Contains 2% Or Less Of: Spices, Cane Sugar, Lactic Acid Starter Culture, Natural Flavorings (including Celery Powder), Extractives Of Paprika, Natural Smoke Flavoring. Sausage: Pork, Salt, Seasoning (spices, Garlic Powder, Soybean Oil), Flavoring, Sodium Phosphates. Mushrooms, Roasted Green Bell Peppers, Roasted Red Bell Peppers, Roasted Yellow Bell Peppers, Red Onion. Contains Milk.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 12 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 7 ingredients that contain dairy.
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About this product
Bread · Frozen