Is Sonoma Gourmet Creamy Alfredo Delicious Sauce GERD Friendly?
Description
Rich, savory flavor and smooth, velvety texture make this sauce a common choice for tossing with pasta, coating chicken or vegetables, and using in casseroles or dips. Reviewers commonly note consistent creaminess, ease of use, and reliable portioning for weeknight meals, with convenience and versatility emphasized across many comments online.
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Why it's not GERD friendly
- citric acid
- cheese culture
- cream
- milk
- garlic
- pasteurized milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Rich, savory flavor and smooth, velvety texture make this sauce a common choice for tossing with pasta, coating chicken or vegetables, and using in casseroles or dips. Reviewers commonly note consistent creaminess, ease of use, and reliable portioning for weeknight meals, with convenience and versatility emphasized across many comments online.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Organic Vegetable Stock (water, Organic Vegetable Broth Concentrate [organic Carrot, Organic Celery, Organic Onion], Sea Salt, Organic Onion Powder), Cream, Cultured Buttermilk, Parmesan And Romano Cheeses (pasteurized Milk, Cheese Culture, Salt, Enzymes), Sunflower Oil, Natural Flavor, Rice Starch, Garlic, Sea Salt, Onion Powder, Citric Acid, Xanthan Gum, Spice. Contains Milk.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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Where to buy
Sonoma Gourmet Creamy Alfredo Delicious Sauce is available at 1 retailer
About this product
Sauce · Bottle