Is Sonoma Gourmet Pasta Sauce Alfredo Cauliflower Jar - 12.75 Oz GERD Friendly?

Description
This jarred sauce offers a smooth, creamy texture with a mild, savory flavor and subtle vegetal undertones; commonly used as a pasta sauce, dip, or baking sauce for casseroles and gratins. Customer feedback frequently notes convenient packaging, consistent smoothness, and a milder-than-traditional taste. Some reviewers note occasional thinness in consistency.
Why it's not GERD friendly
- citric acid
- cheese culture
- cream
- garlic
- pasteurized milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
This jarred sauce offers a smooth, creamy texture with a mild, savory flavor and subtle vegetal undertones; commonly used as a pasta sauce, dip, or baking sauce for casseroles and gratins. Customer feedback frequently notes convenient packaging, consistent smoothness, and a milder-than-traditional taste. Some reviewers note occasional thinness in consistency.
Ingredients
organic vegetable stock (water, organic vegetable broth concentrate (organic carrot, organic celery, organic onion), sea salt, organic onion powder), cream, cauliflower, white wine, parmesan and romano cheeses (pasteurized milk, cheese culture, salt, enzymes), natural flavor, rice starch, garlic, extra virgin olive oil, sea salt, spices, shallots, onion powder, citric acid
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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Where to buy
Sonoma Gourmet Pasta Sauce Alfredo Cauliflower Jar - 12.75 Oz is available at 3 retailers
About this product
Pasta Sauce · Liquid


