Is Sonoma Gourmet Tomato Bisque GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cream
- milk
- garlic
- jalapenos
- tomato paste
- +1 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
TOMATOES, ORGANIC VEGETABLE BROTH (WATER, ORGANIC VEGETABLE BROTH CONCENTRATE [ORGANIC CARROT, ORGANIC CELERY, ORGANIC ONION], SALT, ORGANIC ONION POWDER), TOMATO PASTE, CREAM, ONIONS, EXTRA VIRGIN OLIVE OIL, CARROTS, MOROCCAN HARISSA (BELL PEPPERS, JALAPEÑOS, CANOLA/OLIVE OIL BLEND, GARLIC, CILANTRO, PAPRIKA, CUMIN, CARAWAY SEED, SALT, CITRIC ACID), GARLIC, BASIL, SEA SALT, CHIVES, SPICES, CITRIC ACID. CONTAINS MILK.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →Similar Products
About this product
Soup · Can