Is Sonoma Jacks Cheese, Wedges, Smoked Gouda, Light Dairy Free?
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Why it's not dairy free
- skim milk
- pasteurized cultured milk
- cheddar
- naturally smoked gouda cheese
- reduced fat cheddar
skim milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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500K+ users • 4.6★ rating
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Ingredients
Reduced Fat Cheddar, Cheddar, And Naturally Smoked Gouda Cheese (Pasteurized Cultured Milk And Skim Milk, Salt, Enzymes), Water, Skim Milk, Sodium Phosphate, Sodium Citrate, Salt, Sodium Gluconate, Potassium Chloride, Lactic Acid.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
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Where to buy
Sonoma Jacks Cheese, Wedges, Smoked Gouda, Light is available at 1 retailer
About this product
Cheese · Slice