Is SONOMA JACKS, LIGHT ORIGINAL SWISS GOURMET CHEESE WEDGES Vegan?
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Why it's not vegan
- natural swiss cheese flavor
- skim milk
- pasteurized cultured milk
- cheddar cheese
- reduced fat cheddar
- lactic acid
- enzymes
natural swiss cheese flavor
Dietitian noteCheese is a dairy product, derived from milk.
Note by Rhyan Geiger, RDN
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Ingredients
REDUCED FAT CHEDDAR AND CHEDDAR CHEESE (PASTEURIZED CULTURED MILK AND SKIM MILK, SALT, ENZYMES), WATER, SKIM MILK, NATURAL SWISS CHEESE FLAVOR, SODIUM PHOSPHATE, SODIUM CITRATE, SALT, SODIUM GLUCONATE, POTASSIUM CHLORIDE, LACTIC ACID
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 3 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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Where to buy
SONOMA JACKS, LIGHT ORIGINAL SWISS GOURMET CHEESE WEDGES is available at 1 retailer
About this product
Cheese · Slice