Is SONOMA ORGANIC LIGHTLY SEASONED GARDEN VEGGIES, WALNUTS & GUNIOA VEGGIE BURGER PATTIES, SONOMA Vegan?

Description
Mildly seasoned, savory profile with subtle herb notes; firm exterior and tender, slightly crumbly interior with occasional small crunchy bits. Commonly pan-fried, grilled, or baked and served on buns, salads, or alongside sides. Reviewers report reliable flavor and good sear, though some mention occasional crumbling during cooking when flipped carefully.

Description
Mildly seasoned, savory profile with subtle herb notes; firm exterior and tender, slightly crumbly interior with occasional small crunchy bits. Commonly pan-fried, grilled, or baked and served on buns, salads, or alongside sides. Reviewers report reliable flavor and good sear, though some mention occasional crumbling during cooking when flipped carefully.
Ingredients
organic quinoa, organic gluten free oats, organic walnuts, organic mushrooms, organic potatoes, organic garbanzo bean flour, organic onions, sea salt, organic celery, organic carrots, organic garlic, organic high oleic safflower and/or sunflower oil
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.