Is Sonora Supreme Cheese Corn Chips 500g GERD Friendly?

Description
Bold, tangy cheese flavor complements a sturdy, extra-crisp crunch, making these chips suitable for casual snacking, party bowls, or scooping dips and salsas. Reviewers commonly note consistent crunch, strong seasoning, and convenient portion sizes; some mention occasional broken pieces or variable freshness between batches, and generally positive value assessments overall.
Why it's not GERD friendly
- cheese powder
- butter milk powder
cheese powder
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Description
Bold, tangy cheese flavor complements a sturdy, extra-crisp crunch, making these chips suitable for casual snacking, party bowls, or scooping dips and salsas. Reviewers commonly note consistent crunch, strong seasoning, and convenient portion sizes; some mention occasional broken pieces or variable freshness between batches, and generally positive value assessments overall.
Ingredients
Australian Ground Yellow Corn, Sunflower Seed Oil, Salt, Cheese Powder, Butter Milk Powder, Whey Pow der, Sugar, Free Flowing Agent (551), Natural Flav our, Food Acid (270, 330), Spice Extracts, Spice G round, Food Colour (110).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Similar Products
Where to buy
Sonora Supreme Cheese Corn Chips 500g is available at 1 retailer
About this product
Chips · Pouch


