Is Sonoras Larosa Flour Tortillas 794g Vegan?
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Ingredients
Enriched Wheat Flour (flour, Niacin, Iron, Thiamine Mononi- Trate, Riboflavin), Water, Palm Short- Ening Or Vegetable Oil, Contains 2% Or Less Of The Following: Salt, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Sugar, Calcium Sulfate, Calcium Propionate, Fumaric Acid, Mono & Diglycerides, L-cysteine. Contains: Milk, Soy And Wheat.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.