Is Sons of Butchers Green Power Veggie Burger 227g Vegan?
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Ingredients
Water, Chickpeas, Spinach (15%), Broccoli (10%), Mushroom (8%), Textured Pea Protein, Onion, Sunflower Oil, Tomato Puree, Garlic, Textured Soya , Thickener: Methyl Cellulose, Cellulose, Maize Semolina, Rice Semolina, Ginger, Salt, Spices, Maltodextrin, Yeast Extract, Tapioca Starch, Soya Protein, Rapeseed Oil, Spice Extracts, Herbs, Thickener: Guar Gum, Beetroot Juice Powder, Smoke Flavouring, Herb Extract, Flavouring
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.