Is Soozy's, Muffin Matcha Green Tea Grain Free, 2.25 Ounce Vegan?

No. This product is not vegan as it lists 1 ingredient that derives from animals and 1 ingredient that could could derive from animals depending on the source.

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Why it's not vegan

cage-free whole eggs
monocalcium phosphate

cage-free whole eggs

Dietitian note

This ingredient comes from animals.

Note by Rhyan Geiger, RDN

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Ingredients

Soozy's Grain-free Flour Blend (Blanched Almond Flour, Arrowroot Flour, Organic Coconut Flour), Filtered Water, Cage-free Whole Eggs, Coconut Cream (Coconuts, Water), Organic Coconut Sugar, Organic Virgin Coconut Oil, Maple Syrup, Dried Orange Peel, Vanilla Extract, Organic Apple Cider Vinegar, Matcha Green Tea Powder, Paleo Baking Powder (Baking Soda, Monocalcium Phosphate, Cream Of Tartar), Sea Salt

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Often paired with Vegan

VegetarianMaybe

This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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