Is Sophie's Kitchen Gluten Free Breaded Vegan Fish Fillet ( Frozen - .75 Units) GERD Friendly?
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Why it's a maybe for GERD friendly
- white pepper
white pepper
Dietitian noteSpicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Textured Vegetable Protein (Pea Protein, Pea Starch), Canola Oil, Rice Flakes (From Brown Rice), Konjac Powder, Seaweed Powder, Potato Starch, Powdered Cellilose, Organic Agave Nectar, Turmeric, White Pepper, Sea Salt, Ginger, All Non-gmo, Made In A Facility That Also Uses Tree Nuts
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Sophie's Kitchen Gluten Free Breaded Vegan Fish Fillet ( Frozen - .75 Units) is available at 2 retailers
About this product
Seafood · Frozen, Piece