Is Sophie's Kitchen Vegan Toona Sea Salt -- 6 oz GERD Friendly?

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for GERD friendly

black pepper
organic apple cider vinegar

black pepper

Dietitian note

Spicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Pea Protein, Pea Starch, Water, Olive Oil, Potato Starch, Sea Salt, Seaweed Powder, Organic Agave Nectar, Organic Apple Cider Vinegar, Black Pepper, Konjac Powder, Ginger, Made In A Facility That Also Uses Tree Nuts, Made In A Facility That Also Uses Tree Nuts

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