Is sorebetto Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

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Why it's not low FODMAP

processes milk made with pride
mango puree

processes milk made with pride

Dietitian note

Cow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

Use instead

lactose-free cow's milk

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500K+ downloads • 4.6★ rating

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Ingredients

MANGO PUREE, n Facts WATER, SUGAR, GLUCOSE SYRUP, LEMON JUICE, LOCUST BEAN GUM. MANUFACTURED IN A FACILITY THAT er 1 bar (70g) 70 1 bar (70g) PROCESSES MILK MADE WITH PRIDE AND CARE FOR 2 bars (140g) H-E-B®, SAN ANTONIO, TEXAS 78204 150 IMPORTED FROM ITALY KEEP FROZEN % Daily Value* LOT NUMBER AND BEST BY: heb.com/select H-E-B If you aren't completely pleased with this product, we'll be happy to replace it or refund your money. You have our word on it. promise Charly Butt Daily Value* 0% Og 0% ON PACKAGE 0% Og 0% Og ng 0% Omg 0% ng 0% Omg 0% 100% GUARANTEE g 7% 37g 14% 0% Og 1% 5g 31g Og 20% 20g 40% g Og mcg 0% Omcg 0% mg mg 0% Omg 0% 0% 0% Omg

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.