Is Soreen Raspberry & White Chocolate Mini Loaves, Spring Snack Bars 5 x 30g GERD Friendly?
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Why it's not GERD friendly
- white chocolate
- cocoa butter
- lemon juice concentrate
white chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)), Water, Maize Starch, Sugar, Raspberry Nuggets (4%) (Sugar, Water, Concentrated Raspberry Juice, Gelling Agent: Pectin, Lemon Juice Concentrate, Black Carrot Concentrate, Natural Flavouring, Colour: Anthocyanin), White Chocolate (3%) (Raw Cane Sugar, Cocoa Butter, Inulin, Maltodextrin, Maize Flour, Coconut Fat, Emulsifier: Sunflower Lecithin), Pear Juice Concentrate, Malted Barley Flour, Vegetable Fats (Rapeseed, Palm), Natural Flavourings, Salt, Preservative: Calcium Propionate, Yeast
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Bread · Loaf