No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Soreen Sticky Toffee Loaf 260g Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin (83), Thiamin (B1)), Water, Chopped Dates (5%) (Dates, Rice Flour), Toffee Flavoured Caramel Nuggets (5%) (Sugar, Caramel, Water, Lemon Juice from Concentrate, Pectin, Natural Flavour, Salt, Potassium Citrate), Maize Starch, Partially Inverted Sugar Syrup (Partially Inverted Sugar Syrup, Colour: E150c), Sugar, Malted Barley Flour, Date Purée, Vegetable Fats (Rapeseed, Palm), Salt, Chicory Root Fibre, Natural Flavouring, Preservative: Calcium Propionate, Yeast

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 2 ingredients could contain gluten depending on the source.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Soreen Sticky Toffee Loaf 260g is available at 1 retailer

Tesco

About this product

Bread · Loaf

Flavor
SweetFruityRich
Texture
DenseSoft
Commonly used for
BreakfastSnackingOn The GoMeal Prep
Low FODMAP? Soreen Sticky Toffee Loaf 260g | Spoonful