Is SOS Food Lab Emergency Food Bar - 3600 Calorie Ration (2 Pack Shortbread Cookie) - 3 Day/72 Hour Ready to Eat Supply for Camping, Hiking, Disaster Preparedness - 5 Year Shelf Life Energy Food Dairy Free?
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Ingredients
Sugar, Enriched Wheat Flour, Palm Oil, Corn Starch, Wheat Gluten, Dextrose, Desiccated Coconut (preserved with Sodium Metabisulfite), Corn Syrup, Soy Lecithin, Guar Gum, Calcium Propionate, Citric Acid, Salt, Ascorbic Acid, Ascorbyl Palmitate, Niacin, Vitamin A Palmitate, Riboflavin, Thiamine Mononitrate
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.