Is SOS Food Lab Emergency Food Bar - 3600 Calorie Ration (2 Pack Shortbread Cookie) - 3 Day/72 Hour Ready to Eat Supply for Camping, Hiking, Disaster Preparedness - 5 Year Shelf Life Energy Food Gluten Free?
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Ingredients
Sugar, Enriched Wheat Flour, Palm Oil, Corn Starch, Wheat Gluten, Dextrose, Desiccated Coconut (preserved with Sodium Metabisulfite), Corn Syrup, Soy Lecithin, Guar Gum, Calcium Propionate, Citric Acid, Salt, Ascorbic Acid, Ascorbyl Palmitate, Niacin, Vitamin A Palmitate, Riboflavin, Thiamine Mononitrate
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.