Is Sotru Fermented Digestive Greens Dietary Supplement Dairy Free?

Ingredients

fermented grass blend (barley grass , alfalfa grass , wheatgrass , oat grass), spirulina, chlorella, apple, kale, carrot, parsley, broccoli, spinach, blueberry, organic inulin, chia seed, organic flax seed, apple fiber, tegricel colostrum, organic ginger root, enzyme blend (protease , amylase , bromelain , cellulase , lactase , papain , lipase), probiotics (bacillus coagulans), organic turmeric root, organic cinnamon bark extract, organic flavors, organic stevia leaf extract

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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