Is Sotru Fermented Digestive Greens Dietary Supplement Vegan?

Ingredients

fermented grass blend (barley grass , alfalfa grass , wheatgrass , oat grass), spirulina, chlorella, apple, kale, carrot, parsley, broccoli, spinach, blueberry, organic inulin, chia seed, organic flax seed, apple fiber, tegricel colostrum, organic ginger root, enzyme blend (protease , amylase , bromelain , cellulase , lactase , papain , lipase), probiotics (bacillus coagulans), organic turmeric root, organic cinnamon bark extract, organic flavors, organic stevia leaf extract

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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