Is SoulBee HONEY FLAKES - 1 lb - Natural Crunchy Roasted Honey Taste - Low Calories (Dairy Free, Tree Nuts Free, No added Sugars, Kosher) - HONEY CEREAL Gluten Free?
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Ingredients
Soulbee Premium Honey Flakes Is Only 3 Honey, Soy And Wheat Starch , Although We Would Love To Whittle Our Ingredient List To Only Honey, A Pure Honey Does Not Maintain A Flakes Form, Pure Honey Is Hygroscopic (Absorbs Moisture Easily), Becomes Sticky And Clumps Almost Instantly And That Is Way Soy And Wheat Has Enough Molecular Weight And Is Less Hygroscopic Than Honey, Making It Easier To Dry Into A Granulated Form
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.