Is Soulful Mexican Bean Sweet Potato Quinoa 380G Vegan?

Ingredients

Water, Diced Tomato, Sweet Potato, Beans, Black Beans, Red Kidney Beans, Pinto Beans, Red Pepper, Onion, Green Lentils, British White Quinoa, Lemon Juice, Tomato Puree, Tamari (Water, Soya Bean, Salt, Spirit Vinegar), Garlic Puree, Vegetable Bouillon (Salt, Rice Flour, Unrefined Cane Sugar, Onions, Yeast Extract, Celery, Carrot, Spices, Sunflower Oil, White Mushroom, Herbs, Concentrated Vegetable Juice (Carrot, Onion), Pumpkin, Lovage, Garlic), Cocoa Powder, Ground Cumin, Red Wine Vinegar (Wine Vinegar, Concentrated Grape Must, Caramel), Rapeseed Oil, Gluten Free Flour (Rice, Potato, Tapioca, Maize, Buckwheat), Salt, Oregano, Coriander, Sugar, Parsley, Rosemary, Chilli Powder, Thyme, Herbs Provencal, Black Pepper, Fennel, Ground Coriander

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

Similar Products