Is Soulful Persian Tomato Lentil & Chickpea 380G Vegetarian?

Ingredients

Water, Diced Tomato, Cauliflower, Mango Pulp, Sugar, Acidity Regulator: Citric Acid, Chickpeas, Red Split Lentils, Onion, Pineapple, Lemon Juice, Coriander, Gluten Free Flour (Rice, Potato, Tapioca, Maize, Buckwheat), Rapeseed Oil, Garlic Puree, Ginger Puree, Vegetable Bouillon (Salt, Rice Flour, Unrefined Cane Sugar, Onion, Yeast Extract, Celery, Carrot, Spices, Sunflower Oil, White Mushroom, Herbs, Concentrated Vegetable Juice (Carrot, Onion), Pumpkin, Lovage, Garlic), Salt, Turmeric, Curry Powder (Spices (Contains Mustard & Celery), Salt, Garlic, Corn Flour, Sunflower Oil, Bay Leaves), Garam Masala, Ground Cardamom, Chilli Powder

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Soulful Persian Tomato Lentil & Chickpea 380G is available at 1 retailer

About this product

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