Is Soup Bowl, Hot & Sour, Chinese-Style, Medium Vegetarian?

Ingredients

Water, Wheat Flour, Modified Tapioca Starch, Salt, Wheat Gluten, Lactic Acid, Soup Base: Chicken Broth Flavor Base (Adds A Trivial Amount Of Saturated Fat), Adds A Trivial Amount Of Cholesterol, Organic Chicken Stock, Organic Sugar, Organic Maltodextrin, Organic Chicken Fat, Onion Powder, Potato Starch, Contains Less Than 2% Of Organic Chicken Fat, Contains Less Than 2% Of Organic Cooked Chicken With Juices, Organic Garlic Powder, Organic Turmeric, Organic Celeriac Juice Concentrate, Worcestershire Sauce (Distilled Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavor, Sulfiting Agent), Ginger Puree (Ginger, Water, Citric Acid), Distilled Vinegar, Spices, Less-sodium Soy Sauce (Water, Wheat, Soybeans, Salt), Cane Syrup, Granulated Lemon Peel, Yeast Extract Powder, Shiitake Extract Powder (Dextrin, Shiitake Mushroom, Salt, Yeast Extract), Ginger Powder, Toppings: Dehydrated Bok Choy, Freeze Dried Green Onion, Freeze Dried Tofu (Soybeans, Gluconolactone), Potassium Carbonate, Dehydrated Shiitake Mushroom, Sugar, Dehydrated Chili Pepper Flake

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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