Is SOUP BOWL Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

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Why it's not soy free

soybeans
soy sauce

soybeans

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

NOODLES: WHEAT FLOUR, WATER, TAPIOCA STARCH, SALT, LACTIC ACID. SOUP BASE: KIMCHI SEASONING (MALTODEXTRIN, FERMENTED WHEAT PROTEIN, SALT, GARLIC*, SPICES, CANE SYRUP*, VINEGAR POWDER [MODIFIED CORN STARCH, VINEGAR SOLIDS], CABBAGE POWDER ONION*, PAPRIKA EXTRACT, CUCUMBER EXTRACT, NATURAL FLAVOR), VEGETABLE POWDER (CHINESE CABBAGE EXTRACT, ONION, SALT, SUGAR, YEAST EXTRACT, CORN OIL, CARROT, CELERY, SPICE, RED WINE), SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID), RED CHILLI GARLIC PUREE (CHILI PEPPERS, VINEGAR, GARLIC, SALT), RICE WINE, GARLIC, MUSHROOM EXTRACT*, LESS SODIUM SEA SALT, WATER, SESAME OIL, CANE SYRUP, YEAST EXTRACT, SALT. TOPPING: KIMCHI (CHINESE CABBAGE WITH CHILI PEPPER)*, SCALLION, CARROT*, MILLET SYRUP, MALTODEXTRIN, SHITAKE MUSHROOM*, SESAME SEED, GUAR GUM, SEAWEED*.

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