Is SOUP BOWL Gluten Free?
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Why it's not gluten free
- wheat flour
- fermented wheat protein
- wheat
- natural flavor
- yeast extract
- soy sauce
wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
NOODLES: WHEAT FLOUR, WATER, TAPIOCA STARCH, SALT, LACTIC ACID. SOUP BASE: KIMCHI SEASONING (MALTODEXTRIN, FERMENTED WHEAT PROTEIN, SALT, GARLIC*, SPICES, CANE SYRUP*, VINEGAR POWDER [MODIFIED CORN STARCH, VINEGAR SOLIDS], CABBAGE POWDER ONION*, PAPRIKA EXTRACT, CUCUMBER EXTRACT, NATURAL FLAVOR), VEGETABLE POWDER (CHINESE CABBAGE EXTRACT, ONION, SALT, SUGAR, YEAST EXTRACT, CORN OIL, CARROT, CELERY, SPICE, RED WINE), SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID), RED CHILLI GARLIC PUREE (CHILI PEPPERS, VINEGAR, GARLIC, SALT), RICE WINE, GARLIC, MUSHROOM EXTRACT*, LESS SODIUM SEA SALT, WATER, SESAME OIL, CANE SYRUP, YEAST EXTRACT, SALT. TOPPING: KIMCHI (CHINESE CABBAGE WITH CHILI PEPPER)*, SCALLION, CARROT*, MILLET SYRUP, MALTODEXTRIN, SHITAKE MUSHROOM*, SESAME SEED, GUAR GUM, SEAWEED*.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Similar Products
About this product
Soup · Whole