Is SOUP, CREAMY POTATO AND LEEK Dairy Free?
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Ingredients
WATER, CREAM, POTATOES, LEEKS, DEHYDRATED POTATOES, CANOLA OIL, CONTAINS 2% OR LESS OF: GARLIC, CHICKEN FAT, BUTTER (CREAM, SALT), CHICKEN FLAVOR (CONTAINS LACTOSE, SALT, XANTHAN GUM, EGG YOLK FLAVOR), SEA SALT, YEAST EXTRACT, SUGAR, WHEY PROTEIN CONCENTRATE, MODIFIED CORNSTARCH, NATURAL FLAVORING (CONTAINS PARTIALLY HYDROGENATED SOYBEAN OIL), SPICE, FLAVORING, SALT, CITRIC ACID, NISIN PREPARATION.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.