Is SOUP, CREAMY POTATO AND LEEK Vegan?
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Ingredients
WATER, CREAM, POTATOES, LEEKS, DEHYDRATED POTATOES, CANOLA OIL, CONTAINS 2% OR LESS OF: GARLIC, CHICKEN FAT, BUTTER (CREAM, SALT), CHICKEN FLAVOR (CONTAINS LACTOSE, SALT, XANTHAN GUM, EGG YOLK FLAVOR), SEA SALT, YEAST EXTRACT, SUGAR, WHEY PROTEIN CONCENTRATE, MODIFIED CORNSTARCH, NATURAL FLAVORING (CONTAINS PARTIALLY HYDROGENATED SOYBEAN OIL), SPICE, FLAVORING, SALT, CITRIC ACID, NISIN PREPARATION.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.